Tag: emotional wellbeing

Mental health maintenance kit

Life is so challenging and day to day challenges can leave us feeling drained and exhausted. I have created a mental health maintenance kit to help maintain emotional wellbeing. It’s a quick and easy way to keep yourself balanced and can assist in coping with stress and anxiety. This mental health maintenance kit has been created…

open plan office

The psychological impact of open plan offices

The design of an office has a measurable impact on employees’ wellbeing. The psychological impact of open plan offices is frequently overlooked by managers of companies. Of course for every situation, there are pros and cons but from the available reserach it would seem there are very few advantages when it comes to open plan…

mental health stats workplace

Mental health statistics in the workplace

Awareness of mental health and how it impacts every other area of life is growing. Not only in hospitals and schools but also in the workplace. It’s common sense that happier employees will be more loyal, take fewer sick days and will be more focused and productive at work. Research confirms that mental health support…