Tag: mental health

Mental health maintenance kit

Life is so challenging and day to day challenges can leave us feeling drained and exhausted. I have created a mental health maintenance kit to help maintain emotional wellbeing. It’s a quick and easy way to keep yourself balanced and can assist in coping with stress and anxiety. This mental health maintenance kit has been created…

mental health first aid

Mental health first aid

Mental health first aid is all about helping people understand the basics of mental health – how to spot early warning signs, how to respond and how to support someone with mental health issues. Mental health first aid offers information on how to prevent a mental health issue becoming worse. When someone has a mental…

open plan office

The psychological impact of open plan offices

The design of an office has a measurable impact on employees’ wellbeing. The psychological impact of open plan offices is frequently overlooked by managers of companies. Of course for every situation, there are pros and cons but from the available reserach it would seem there are very few advantages when it comes to open plan…

poor mental health at work

Financial insecurity contributing to poor mental health for UK workers

* A quarter of employees are struggling to make ends meet, less than half are satisfied with their current financial situation * Two-thirds say mental health and wellbeing affected by personal job security (66%) * 90% of young people say their mental health is affected by the cost of living A national mental health at…

mental health stats workplace

Mental health statistics in the workplace

Awareness of mental health and how it impacts every other area of life is growing. Not only in hospitals and schools but also in the workplace. It’s common sense that happier employees will be more loyal, take fewer sick days and will be more focused and productive at work. Research confirms that mental health support…