Headscience offers mental health clinics once a month where employees can ask questions, seek resources and book counselling sessions. Information offered on signs of mental illness, how to deal with stress and pressure as well as what to do if you feel overwhelmed. Presentations are available to show staff how to stay mentally strong.
Talking to a Cognitive Behavioural Therapist can have a huge positive impact on mental health, emotional regulation as well as productivity at work. These are tried and tested techniques that the counsellors use themselves.