Tag: depression

mental health first aid

Mental health first aid

Mental health first aid is all about helping people understand the basics of mental health – how to spot early warning signs, how to respond and how to support someone with mental health issues. Mental health first aid offers information on how to prevent a mental health issue becoming worse. When someone has a mental…


Reasons employees don’t always use Employee Assistance Programmes

There are four reasons why employees don’t use EAP’s  and I’ll list them in the most-frequent order: they don’t think it’s confidential they feel there is a stigma for reaching out for help (especially for some men, who see this as a weakness) they think they have to ask permission from their boss or HR…